Mean Muggin’

by | Apr 10, 2019 | Back Blasts

QIC: Grouper
PAX POSTED: Grouper, DBA, Flat Tire

Muggy, humid morning for 3 of L7 Weenie PAX ready to keep the challenge going and getting a good mini beatdown in (about 45 minutes all in all)

10 sets of 10 burpees and 20 leg raises = 100 burpees and 200 leg raises
200 additional leg raises with breaks in between
5 additional sets of 10 burpees and 20 leg raises = 50 burpees and 100 leg raises
100 leg raises to finish it off

Mini BD Totals = 150 burpees and 600 leg raises

Goodnight Sneaky Pete, you’re up! This mean mug is for you!