Turkey Block Burn

Turkey Block Burn

QIC: Grouper PAX: Apnea Chowdah Miley Hitchhiker Hooker Splinter Waterboy Grouper 5 Core principles, quick disclaimer a d straight to work on this chilly and wet Monday mornings. Most PAX still fighting the Thanksgiving hangover (from all of the eating), but anxious...
Turkey Block Burn

Return to the Hill of Hell

QIC: Grouper PAX: Hitchhiker Urkel Cricket Haka Cheesehead Belding Bandit Apnea Baywatch DBA Dillio Grouper Perfect 66 degree morning and after a quick disclaimer and the 5 core principles, 12 PAX went straight to work!!! Mosey to round about SSH IC x 15 Frankenstein...
Turkey Block Burn

Q School

QIC: Grouper PAX: Belding Apnea Big papi Cricket Saint Hooker DBA Chowdah Baywatch Hitchhiker Dillio Pritchard Haka Grouper A nice brisk morning in the low 70s, with 14 PAX in attendance and ready to get some work in along with a ‘Q school’. With our VQ week coming up...
Turkey Block Burn

Field of Dreams?

QIC: Grouper PAX: Apnea, Chowdah, Hitchhiker, Grouper Hot and humid morning and 4 PAX in attendance ready to do work! All regulars and straight to business. SSH IC x 15 Frankenstein IC x 15 Shoulder Tap IC x 15 Mountain Climbers IC x 15 Merkin IC x 10 Baby Arm Circles...

A Dynamite Thursday at the Ranch

Nice brisk 72 degree morning with 16 PAX in attendance. Goal was to keep the PAX moving on this fine Thursday morning! Mosey to round about SSH IC x 15 Frankenstein IC x 15 Baby Arm Circles IC x 10 (+ reverse) Mountain Climbers IC x 15 Superman IC x 10 Mosey to round...