by Waterboy | Nov 30, 2022 | Back Blasts
A wonderful beautiful Wednesday morning at the District! All the PAX were coming in hot and little down, but that changed quickly! Warm-up – Mosey around the park, stopping for SSH, burpees, mountain climbers, Frankenstein and LBC’s. The Thang – ...
by Apnea | Nov 29, 2022 | Back Blasts
QIC: Apnea PAX: Belding, Bugs (FNG), Cheesehead, Cricket, CZ, DBA, Dillio, Grouper, Hitchhiker, Noodle, Petey, Urkel, Waterboy This was another classic example of looked better on paper as YHC finalized the workout 30 minutes before the beatdown and underestimated the...
by Hooker | Nov 28, 2022 | Back Blasts
It was a glorious morning in the gloom as many wanted to start working on our beach bodies to fit into the man-kinis. I was more than happy to help bring those dreams to fruition. 5:30 with most PAX ready to roll. Quick disclaimer and 5 core principles read and we are...
by DBA | Nov 26, 2022 | Back Blasts
Foggy Saturday morning to drain away the Turkey. YHC was ready for some sweat feast but woke up late for first beatdown. It was already 6:15 and noticed N/A on the Q sheet and No Q for second beatdown. He picked the Q for second beatdown and felt glad for extra sleep...
by Hooker | Nov 23, 2022 | Back Blasts
After a weekend of little sleep and plenty of outdoor camping YHC was not quite ready for a Monday morning beatdown but like a any other day I was wondering who was on Q. Looks like I signed up in a drunken text session last week. 57 degrees with a bit of warmth this...
