by Endo | Dec 29, 2019 | Back Blasts
6 PAX posted on a perfect morning in the low 70s with a slight misting rain to keep everyone cool. YHC pre-warned the others about wearing some comfortable shoes as this was going to be a heavy mosey sweatfest. We welcomed Nano (a repeat visitor from VA), gave the...
by Grouper | Dec 26, 2019 | Back Blasts
Nice and warm 62 degrees for a post-Christmas beatdown on this this Thursday in the gloom. Quick disclaimer and straight to work, many PAX anxious to burn off some Christmas Dinner and Egg Nog / preferred adult beverages. A couple visitors from out of town (including...
by no-see-um | Dec 24, 2019 | Back Blasts
Christmas Eve morning here at #TheRanch and 7 pax (including YHC) took the Daily Red Pill at normal 5:30 time. Men in joyous mood on this holiday morning as most were off for the day and getting ready to spend quality time with their families. Disclaimer...
by Haka | Dec 22, 2019 | Back Blasts
T’was the day of the 3 f’s, and all through the gloom, were hungry pax ready for work and some play. The pax were chattering mumble, while visions of @endo’s banana hammock danced in their heads. YHC was ready to give ’em a good ole burn!...
by DBA | Dec 20, 2019 | Back Blasts
Three HIM showed up to endure cold temperatures and a workout put on by YHC. 0530 arrived and we were off. Mosey to the traffic circle for a quick warm up: 15 – SSH (IC) 10 – Air Squats (IC) 10 – Air presses (IC) 10 Merkins (IC) Mosey to the next traffic circle where...
