by Big Papi | Mar 30, 2021 | Back Blasts
12 Pax showed for a fun workout on a great morning @ the Ranch. Quick disclaimer ( in my own words “You guys know the whole yigatiahhhh, blah blah” ) lol. Mosey to roundabout for our warm up. SSH Merkins Windmills Mosey to the next roundabout to start the...
by Waterboy | Mar 27, 2021 | Back Blasts
19 PAX came out on a beautiful Saturday morning to get a good beat-down at the Bone Yard and more importantly get reacquainted with their cinder blocks! Warm Up – Waterboy is still working on the trickiest part of leading a beat down! “Calling the Cadence...
by no-see-um | Mar 24, 2021 | Back Blasts
QIC: No-See-Um Pax: Grouper, Apnea, Belding, Flat Tire, Rub-N-Tug, Miley, Smalls, Vanilla Ice, Cheesehead, Smoggy, Chowdah, Urkel, Hitchhiker, No-See-Um Weather conditions: 56°, a heavy dew on the grass and mostly clear skies. Welcome to The...
by Hitchhiker | Mar 23, 2021 | Back Blasts
15 PAX came out on a beautiful Nature Coast Tuesday morning to get a good beat-down in and their 100 burpees done for the day. Given several PAX were back from Spring Break, a celebration of vacations was in order. QIC: Hitchhiker PAX: Waterboy, Vanilla Ice, Splinter,...
by Vanellope | Mar 22, 2021 | Back Blasts
7 Pax arrived this morning to start the week off right. Surprisingly the soccer fields were nice and dry, who knows maybe YHC came up the night before and turned them off. Overall great conditions and 100 Burpees banged out. Q: Vanellope Pax: Apnea, Chowdah,...
