Beat your fellow pax

Beat your fellow pax

It’s been a couple months since YHC has Q’d. It felt great to be back out there leading fellow pax in the gloom. 9 pax arrived with mixed emotions not knowing what YHC had in store. Agility on BB Courts Shuffle Carioca Back Pedal High Knees Butt Kicks...
Beat your fellow pax

Apnea Curse

Pretty dense fog in the area during the gloom, so much so that YHC got caught up day dreaming while driving to the beatdown and missed my turn. YHC called it the Apnea curse, after giving Apnea shit the night before about always arriving late lol. Who would’ve...
Beat your fellow pax

Sightseeing Around The Yard

It was gloomy out with the weather cool and a light breeze. Great weather for what YHC had in store for the Pax. 8 Pax arrived on time and then good ole Chowdah came in hot on the bike and jumped right into cadence :30 seconds in. All veterans today, and a lot of...
Beat your fellow pax

Quince de Lunes

Quince (15) Pax for a Lunes gloomy beatdown at the District. What looked like a minimal crowd at first turned into a party with about a minute remaining. YHC was ready but got excited to see all these PAX for a Monday. Warm Up SSH X15 Windmill X10 Baby Arm Circles X10...
Beat your fellow pax

Humpy Burpy

YHC made it today with 2 minutes to spare. While driving and day dreaming YHC passed our Starkey Ranch location and had to flip a U-turn. Besides cutting it close on time YHC came fully prepared with a plan to keep up the heart rate and give these Pax a good burpy...