by Smokey | Nov 28, 2020 | Back Blasts
Triple Nickel Q Date: 11/28/2020 AO: The Ranch Pax: Dba, Boobie, Cheesehead, Sloppy Joe, Vanellope, Miley, Nancy, Anchorman, Hitchhiker, Smokey Q: Smokey 0730 hours @ BB Court Disclaimer Review 5 principles of F3 Free of Charge Open to all Men Held Outdoors Peer Led...
by dillio | Nov 24, 2020 | Back Blasts
The Legs Feed the Wolf Today we saddled up for a real beat down. It has been a long time since Dillio laid down the pain. So he decided to work on the old legs first… 11 PAX Made Grouper, No-See-um, Haka, Paperboy, Big Papi, Belding, Flat Tire, Cheese Head,...
by Sloppy Joe | Nov 21, 2020 | Back Blasts
18 PAX posted on a beautiful day for rucking. 6 arrived early for a 3 mile pre ruck and picked up a 7th on the return. 730 Disclaimer was given and were set to begin! Warmup 10 Side Straddle Hops, 4ct mountain climbers. Rucked up and started with a fast pace ruck to...
by Endo | Nov 19, 2020 | Back Blasts
QIC: ENDO PAX: ENDO, URKEL, VANELLOPE, BELDING, SMOKEY, BOOBIE, HAKA, GROUPER, BIG PAPI, CHEESEHEAD, FLAT TIRE, DILLIO, WATERBOY, APNEA QUOTE OF THE DAY: “There’s no mosey how hard could it be dude?” ~Flat Tire~ 14 PAX posted on a gloriously...
by Urkel | Nov 17, 2020 | Back Blasts
QIC: Urkel PAX: Smokey, Grouper, Cheesehead, Apnea, Vanellope, Flat Tire, Waterboy, Boobie, Dillio, Big Papi 11 PAX showed up on a cold windy Florida morning, it was somewhere in the low to mid 50’s. The cold quickly turned to heat as we all started getting to...
