by Endo | Oct 30, 2022 | PreBlast
The time is upon us HIM and can’t wait to see those glorious outfits!!! Remember the beatdown location has been changed to Long Lake Ranch a.k.a The Ranch… Here is a sneak peak at what is going to happen tomorrow: COSTUMES ARE REQUIRED – THE WILDER...
by no-see-um | Feb 22, 2021 | PreBlast
*****ATTENTION*****ATTENTION***** Our man Urkel is still battling some crud so YHC has stepped up to lead the pax tomorrow ITG. Get ready for a ZERO Mosey beatdown men…..Can I get a WOOOO!! Flat Tire?? That’s right, NO mosey will...
by no-see-um | Dec 15, 2020 | PreBlast
The District -> Tomorrow….Wednesday, December 16 –> 5:30-6:15 am —> Look for shovel flag in corner of soccer fields directly opposite the baseball diamond —-> GLOVES are recommended but not required 🙂...
by no-see-um | Feb 24, 2020 | PreBlast
Who will HC for Fat Tuesday tomorrow and come out for a big-time celebration?? The 100 Burpee Challenge is right around the corner (starting Sunday, March 1), and YHC can promise the pax that there will NOT be 100 burpees done tomorrow in the gloom!!!...
by no-see-um | Jan 31, 2020 | PreBlast
Okay boys, looks like it may be a wet one tomorrow am so bring your swimmies and flippers 🙂 Remember F3 workouts are ALWAYS Rain or Shine so don’t shy away just because of a little Florida rain. Hey, at least the temps will be in the...
by Haka | Apr 20, 2018 | PreBlast
F3 men, tomorrow’s beat down will be one that I think will be a lot of fun! We will be doing some PT Testing to gauge our current fitness levels. It has been fun to watch men get fitter and stronger in their journey. My plan will be to do this again in 6 weeks...
