by Chowdah | Mar 19, 2024 | Back Blasts, General
Yesterday was a missed Q, YHC need to step it up and put on multiple alarms to make sure the fartsack would take it’s comfortable grubby hands off me. The temp was cooler than expected but was a perfect temp to bring out 6 HIM to the gloom. Disclaimers given,...
by Hitchhiker | Dec 12, 2023 | Back Blasts, General
You have to have at least one “12 days of Christmas” beatdown every holiday season! YHC got set up and saw Grouper park and no one else in sight. Shame! Warmup This was a bit unplanned, but there was SSH, tempo merkins, Frakensteins, and merkins. Basically...
by Hitchhiker | Oct 10, 2022 | General
While the IronPax is a lot of fun, YHC was excited to just have a normal Q again. Some planned, some made up on the fly, but back to a regular Monday BD. Warmup: Mosey to the traffic circle 10 SSH 10 Windmills 10 Frakensteins Mosey to Whitfield Park The Thang: 10 9...
by Hitchhiker | Oct 3, 2022 | General
Some days you wake up and the air is a little fresher, birds sing a little sweeter and there are just good vibes all around. Despite just four hours of sleep for YHC, this was one of those days. At 5:30, a brief run down and the IronPax week 5 was on! RETURN OF THE...
by no-see-um | Jul 5, 2022 | General
QIC: No-See-Um Pax (17): Apnea, Vanellope, Haka, Grouper, Belding, Cheesehead, CZ, Tebow, Seltzer, Hooker, Dillio, Noodle, FT, Smoggy, Wilson, Chowdah, No-See-Um PREAMBLE: YHC in town for some July 4th fun and couldn’t pass up a chance to grab a Q spot. Little...
by [email protected] | May 22, 2022 | Back Blasts, General
5 early risers avoided the fart sack to join in on a 6:00am sprint themed Tebow BD. After a quick disclaimer, Q led PAX on a little slowsy around the Boneyard to wake us up and get the blood flowing. PAX then continued to warm up but a little differently with some...
