July 5th in History

QIC: No-See-Um Pax (17): Apnea, Vanellope, Haka, Grouper, Belding, Cheesehead, CZ, Tebow, Seltzer, Hooker, Dillio, Noodle, FT, Smoggy, Wilson, Chowdah, No-See-Um PREAMBLE: YHC in town for some July 4th fun and couldn’t pass up a chance to grab a Q spot. Little...

2, 2, 4, 2? More like 2, 2, F, U

5 early risers avoided the fart sack to join in on a 6:00am sprint themed Tebow BD. After a quick disclaimer, Q led PAX on a little slowsy around the Boneyard to wake us up and get the blood flowing. PAX then continued to warm up but a little differently with some...

3,100

22 men came out on a warm Florida morning to put the burpee challenge month to bed. For a few of these men, it was the 31st day in a row completing 100 burpees a day. Warmup: A brief mosey around the tennis courts to the field of pain. The following exercises were...
Wednesday Wordle Beatdown

Wednesday Wordle Beatdown

A cool morning in the high 60s, YHC thought why not utilize our brains a bit in conjunction with our muscles! Lots of PAX have been discussing wordle so YHC decided let’s combine the BD and Wordle (finding it’d been utilized recently by another AO via the...
Downward Dog Thursday Beatdown

Downward Dog Thursday Beatdown

YHC woke up this morning with a stiff one, my neck that is. The pain attempting to roll out of the fartsack was enough to give a bit more of a kick to the old keister to get up and out to the gloom. The brisk morning brought 20 PAX out and during the minutes leading...

Build It On The Outside

On a misty Monday morning, YHC was listing to a podcast about the making of Schindler’s List where they talked about how they could not film where they planned to film, so they had to plan on the fly and build replicas on the outside. YHC found this interesting...