by Hitchhiker | Jul 31, 2021 | Back Blasts
11 brave PAX came out to face The Sasquatch at 6:00 AM sharp! YHC may have set things up, but the Q was passed around to lead us through the next three hours and ten minutes. 1st Q: Tebow 10 Rounds of: 10 SSH in cadence 5 burpees Congrats to Tebow getting his VQ in!...
by Apnea | Jul 30, 2021 | Back Blasts
QIC: Apnea PAX: Chowdah, Dillio, Flat Tire, Hitchhiker, Hooker, Smokey, Door Jam (Savannah, GA) YHC decided to continue the fun started on Monday during today’s beatdown. Five core principles, quick disclaimer, and straight to moseying to the roundabout for the Warmup...
by Vanellope | Jul 28, 2021 | Back Blasts
8 Pax showed up to the District for a good amount mosey and another muggy Florida morning. Thankfully a very light rain and slight ‘ocean breeze’ worked its way in and gave us the motivation we needed to finish strong. Warm Up: Mosey to round a bout SSH...
by Hitchhiker | Jul 27, 2021 | Back Blasts
On a humid July morning, 12 PAX showed up for the DRP but with no Q in site. After a quick discussion, we leaned on our fourth principal for today’s BD. We would lead in a rotating fashion throughout the morning. Hitchhiker: YHC led a warm up of: 15 in cadence...
by Apnea | Jul 26, 2021 | Back Blasts
QIC: Apnea PAX: Apnea, Chowdah, Flat Tire, Grouper, Hooker, Miley YHC took the Q on short notice but quickly found a good idea for a beatdown. Originally, teased as a BoP, DoD, or something else TBD, the beatdown ended up being number three. Sasquatch started messing...
