by Big Papi | Mar 20, 2021 | Back Blasts
10 Pax showed for a painful workout, Burpee Madness!!!! Grouper took the lead since I was running late this morning. Had the Pax doing 1000 Burpees, then I showed up!! “Oh boy doing this, and now Big Papi’s is going to Mosey to death” Vanilla Ice....
by Urkel | Mar 18, 2021 | Back Blasts
A beautiful Thursday morning for yet another burpee beatdown, followed by TNT! 10 PAX left their fartsack to see whether Urkel would bring the pain. YHC wasn’t even sure if he’d make it all the way through, but he did! There were moments where Vanilla Ice...
by Chowdah | Mar 17, 2021 | Back Blasts
A fine morning for good ol’ fashion donnybrook, aka the Irish BD at the District. The morning brought 6 PAXs together, including an FNG; Smalls, to begin their day before everyone starts asking “Where’s your green?!? You gotta wear green...
by Miley | Mar 16, 2021 | Back Blasts
QIC: Miley PAX: Dillio, Baywatch, Tower, Grouper, Apnea, Urkel, Chowdah, Vanilla Ice, Hitchhiker, Waterboy, Ol’ Faithful Beautiful 70 degree morning at The Ranch. Quick disclaimer given, and straight to a little mosey around tennis courtsĀ to scoop up Apnea and...
by Belding | Mar 15, 2021 | Back Blasts
2 PAX and an FNG (Shawshank) for a Belding pre-vacation beat down. Quick disclaimer and off for a mosey to the main road. SSH x 15 IC Frankensteins x10 IC Baby arm circles x10 IC Squats x10 IC Merkins x10 OYO Short mosey back to the soccer field for the thang…....