Burpee Madness

Burpee Madness

10 Pax showed for a painful workout, Burpee Madness!!!! Grouper took the lead since I was running late this morning. Had the Pax doing 1000 Burpees, then I showed up!! “Oh boy doing this, and now Big Papi’s is going to Mosey to death” Vanilla Ice....
Did I Do That???

Did I Do That???

A beautiful Thursday morning for yet another burpee beatdown, followed by TNT! 10 PAX left their fartsack to see whether Urkel would bring the pain. YHC wasn’t even sure if he’d make it all the way through, but he did! There were moments where Vanilla Ice...
St. Paddy’s; Feeling Lucky…PAXs?

St. Paddy’s; Feeling Lucky…PAXs?

A fine morning for good ol’ fashion donnybrook, aka the Irish BD at the District. The morning brought 6 PAXs together, including an FNG; Smalls, to begin their day before everyone starts asking “Where’s your green?!? You gotta wear green...

Reverse Burpees

QIC: Miley PAX: Dillio, Baywatch, Tower, Grouper, Apnea, Urkel, Chowdah, Vanilla Ice, Hitchhiker, Waterboy, Ol’ Faithful Beautiful 70 degree morning at The Ranch. Quick disclaimer given, and straight to a little mosey around tennis courtsĀ  to scoop up Apnea and...

Vacation Pre-Game

2 PAX and an FNG (Shawshank) for a Belding pre-vacation beat down. Quick disclaimer and off for a mosey to the main road. SSH x 15 IC Frankensteins x10 IC Baby arm circles x10 IC Squats x10 IC Merkins x10 OYO Short mosey back to the soccer field for the thang…....