Mosey vs Mother Nature

Mosey vs Mother Nature

by | Mar 3, 2021 | Back Blasts

4 Pax in attendance for a rainy and windy morning at the district. I truly forgot that all burpees count!! lol. 5:30am hit and the workout began. Warm up: SSH Windmills Merkins Workout: Mosey to end of parking lot for suicides: 1 Round: Merkins and Squats 2 Round:...