PAX-Boobie, Hitchhiker, Chawda, Apnea
Boobie and YHC started thinking it was going to just be the 2 of them, but Chawda and Hitchhicker saved the day with 1 minute to spare to make it 4. But wait who is that we hear turning off 54….Apnea? Yes.
Quick disclaimer and we were off towards the main road for some warmup.
Baby arm circles
Squats (tempo down for 3. up on 4)
Mosey back to the soccer field.
YHC pulled out a beat down he had planned during the holidays but didn’t get to use it because so many VQ’s took place (not a bad thing).
12 days of January (Christmas) style. Round 1- Mosey. Round 2-Burpees and mosey. Round 3-Block merkins, burpees, mosey. Etc….
1-mosey to sidewalk and back
3-block merkins (hard way)
4-lunges (hard way)
Boobie Chawda and hitchhicker really pushed the pace to finish all 12 days.
With one minute remaining the crew moved to the tables for box cutters and dying cockroaches.
Quote of the day “The little flashlight was a beacon of hope” Hitchhiker
Our country for peaceful transition
Everyone dealing will illness.