The aroma of Love still Lingered in the air @ The District. 6 PAX (Hitchhiker, Vaneloupe, Rub n Tug, Apnea, Smoggy, and Bobbie) with enough left in the tank from the night before showed to conquer the PT test. All men excelled while avoiding the Starkey Coyotes.
Warm up
Baby arm circles
Mountain climbers
Weed pickers
10 merkins
LBC’s
PT test
2 minute push ups
2 minute sit ups
2 mile run
Finished with Pax pick’ems
Burpees
Side Straddle Hop
Asynchronous Squats
Merkins
COT