Find The Dang Egg

A cool Easter Eve morning brought 18 PAX out to enjoy a Saturday BD, joined by two FNGs (Woodpecker and Rapinoe) as well as a traveler (Nano). At 52F the skies were clear and the sun shown brightly to try to warm us up, but YHC brought some pain to do all the warming.

QIC: Chowdah

PAXS: No-See-Um, dba, Haka, Grouper, RubNTug, Anchorman, Big Papi, Nancy, Woodpecker, Rapinoe, Waterboy, Vanellope, Smokey, Nano, Saint, Baiter, Miley, Chowdah

Warm Up: all in cadence 10 SSH, 10 Windmills, 10 Baby arm circles (F/B)

The HUNT:

Field 1: 5 Eggs to be found

FNG (woodpecker) to hunt for eggs while the rest of the PAX enjoy a good ol’ round of circle Burps! After round 15 of the circle burps, more PAXs were sent to assist…finally finishing at 33 burpees, YHC brought the PAX around the perimeter to cover the area which eggs had been hidden.

Once eggs were found- Woodpecker opened them one by one- each containing a new exercise.

1. 20 American Hammers (hard way)
2. 20 Lunges (hard way)
3. Aiken Legs (20 each)
   1. Squats
   2. Jump Knee Tucks
   3. Lunges (easy way)
   4. Split Jacks
4. ABCs (in Upper Case)
5. Mucho Chesto (10 each)
   1. Merkins
   2. Wide Merkins
   3. Diamond Merkins
   4. Stagger right
   5. Stagger left

Mosey to next field

Field 2: Yellow Brick Path Park– 4 Eggs to be found

FNG (Rapinoe) and Saint to hunt for the eggs while the rest of the PAX were to do the clock of doom. After getting to 138 merkins all eggs were found.

1. 10 Squats
2. 20 Step ups (hard way)
3. Blimps
   1. 5 Burpees
   2. 10 Lunges
   3. 15 Imperial Walkers
   4. 20 Merkins
   5. 25 Plank Jacks
   6. 30 Squats
4. Bruce Lees
   1. 20 American Hammers
   2. 20 Leg Raises
   3. 20 Flutter Kicks
   4. 20 LBCs
   5. 20 Freddie Mercurys
   6. 20 Dying Cockroaches

Mosey to next field

Field 3: Soccer Fields– 4 Eggs to be found

Time for the veterans, Grouper and Haka, to go hunting. While other PAXs ran from the “bleachers” to the other side of the field and back until all eggs were found.

1. 20 Shoulder Taps
2. 20 SSH
3. 20 Burpees
4. 15 Triceps Dips

Mosey to next location

Last spot: Schools in session: School Parking lot- 1 egg to be found

Dba ran to get the egg while the rest of the PAX did suicides. Once the egg was brought back the glory of sprints was revealed! PAXs broke into three groups

3 rounds of sprints (one group of PAX sprints followed by next followed by the next group)

1. Starting near the light pole by the bike racks sprint to the second light
   1. Once all groups there- sprint back
2. Same starts, but spring to first light pole
   1. Once all groups there- sprint back
3. Same as first round but the turn back around was mosey to our starting point.

Ended right on time!

COT

• Prayers for Hitchhiker and his M- All to be good with his M for the team being, no early labor
• Prayers to Apnea and this family for his mom- Heart attack, in ICU but seeming to be doing good after removal of 2 blockages. (out of 4)
• Prayers for Nancy’s daughter’s upcoming deployment
• Prayers for Big Papi’s relationship with his brother and struggles
• Prayers for No-See-Um and the 2.0, butting heads. He’ll be taking a step back from sideline during the football game.
• Prayers for those who couldn’t make it but wanted to or for those who had something on their mind but can’t share.