All Saints Day

by | Nov 1, 2021 | Back Blasts

QIC: Hooker
PAX POSTED: Apnea, Pritchard, Miley

Upon waking up YHC knew that this was no ordinary day. All Saints Day shouldn’t be as scary as Halloween however it first started as I made my way outside to be hit by an arctic blast of 54 degrees hit me bad enough to go back inside and gear up for the worst.

That wasn’t the scariest thing of the morning. Getting to the district YHC eagerly waited for the original Mr Monday but to my shock Hitchhiker was no where to be seen. This is the rarest of events at the district and YHC was lost until the PAX arrived.


Quick disclaimer and 5 core principles were spoken outloud.

10 baby arm circles/reverse IC

1 Burpee

Windmill 10 count IC

1 Burpee

10 Groaners IC

1 Burpee

Tappity Tap Taps 10 IC

1 Burpee

Tempo Squats 10

1 Burpee

The Thang

Mosey to corner park and Lake Blanche Dr

Mucho Chesto

Mosey to tennis courts, SSH until we are joined by Apnea

Miley, at that point, used the secret Apnea beacon cry to make him aware of our position at the courts.

Dora 1, 2, 3

Pair up 1 pax run around the courts 2nd pax start exercise

100 Hand Realase merkins

200 Groiners

300 Monkey Humpers

Quick ten count and mosey to roundabout

Line up at a tree

At 1st tree 1 Merkin 1 Burpee

Bear Crawl to next tree increase merkin and Burpee by 1

Repeat for all 6 trees ending with 6 merkins and 6 Burpees

Mosey to start grab quick sip and with 5 minutes left walk to parking lot.

All pax ready for 3 rounds of Butkus

Butkus for 1 minute rest for 30 seconds

After 3rd round bell rings and its 6:15.


Thankful for all Pax that braved the cold and made it out to better ourselves

Continued prayers for pax dealing with pain both mental and physical