Upon waking up YHC knew that this was no ordinary day. All Saints Day shouldn’t be as scary as Halloween however it first started as I made my way outside to be hit by an arctic blast of 54 degrees hit me bad enough to go back inside and gear up for the worst.
That wasn’t the scariest thing of the morning. Getting to the district YHC eagerly waited for the original Mr Monday but to my shock Hitchhiker was no where to be seen. This is the rarest of events at the district and YHC was lost until the PAX arrived.
Warmup:
Quick disclaimer and 5 core principles were spoken outloud.
10 baby arm circles/reverse IC
1 Burpee
Windmill 10 count IC
1 Burpee
10 Groaners IC
1 Burpee
Tappity Tap Taps 10 IC
1 Burpee
Tempo Squats 10
1 Burpee
The Thang
Mosey to corner park and Lake Blanche Dr
Mucho Chesto
Mosey to tennis courts, SSH until we are joined by Apnea
Miley, at that point, used the secret Apnea beacon cry to make him aware of our position at the courts.
Dora 1, 2, 3
Pair up 1 pax run around the courts 2nd pax start exercise
100 Hand Realase merkins
200 Groiners
300 Monkey Humpers
Quick ten count and mosey to roundabout
Line up at a tree
At 1st tree 1 Merkin 1 Burpee
Bear Crawl to next tree increase merkin and Burpee by 1
Repeat for all 6 trees ending with 6 merkins and 6 Burpees
Mosey to start grab quick sip and with 5 minutes left walk to parking lot.
All pax ready for 3 rounds of Butkus
Butkus for 1 minute rest for 30 seconds
After 3rd round bell rings and its 6:15.
COT
Thankful for all Pax that braved the cold and made it out to better ourselves
Continued prayers for pax dealing with pain both mental and physical