QIC Tebow took too many hits to the head in his youth and his cheese finally slipped off his cracker. With the inaugural F3 Nature Coast 26.3 mile ruck almost upon us, QIC thought it would be a good idea to help those participating in the ruck by Q’ing for both the 6am and 7:30 BD and turn it into one long mosey filled BD.
6 PAX Smoggy, Hitchhiker, Endo, dba, Big Papi, and Vanellope woke up early to get a “little” mosey in. Warm up included some SSH, Windmill, and Frankensteins followed by some stretching. QIC then led PAX on a 4.7 mile Tour de Bexley. The tour included the following parameters. When PAX crossed any street, PAX did 5 Jump Squats. At every mile, PAX had to do 5 Burpees, 10 Merkins, 15 LBC’s, and 20 squats. Along the Tour, if QIC came across a Pull-up or Dips bar, Block Jumps, Step-ups, or any other exercise station, then PAX stopped and did it.
But wait! There’s more! While the BD was going on, Grouper led some HIM on a 9 mile ruck from 5am to 7:30. Some funny guy thought it would be hilarious to hide the water that QIC Tebow had ready for some very thirsty PAX. While QIC Tebow was filling the morning air with expletives, hero Smoggy found the water hidden in a bush.
That’s not all! 2 HIM Big Papi and dba stayed from the 6:00am BD and joined 10 more PAX Haka, Seltzer, Rub n Tug, Anchorman, Polaroid, Belding, Grouper, Cricket, and Simmons plus FNG Pass Interference for the 7:30 BD. The BD almost mirrored the 6:00 BD but we sadly only got in a 4.3 mile mosey. I know everyone was disappointed with Tebow and QIC felt awful that PAX didn’t get more mosey in.
Reminder for anyone doing the highway cleanup that it is March 27th.