by [email protected] | Mar 9, 2024 | Back Blasts
(In Morgan Freeman’s voice) “10 PAX bear crawled to freedom through five-hundred and fifty yards of burpee filled foulness I can’t even imagine, or maybe I just don’t want too. Five-Hundred and fifty yards… that’s the length of five football...
by [email protected] | Jun 7, 2023 | Back Blasts
5 PAX practiced their F3 faith this morning by bringing their blocks (except that infidel Chowdah) and donning their sand yarmulkas at the end of QIC Tebow’s beatdown. Q set the standard early by showing up 2 minutes late, followed by Chowdah, then Apnea (early by...
by [email protected] | Apr 8, 2023 | Back Blasts
6 PAX have been suffering through one of the longest periods of drought since the late 1800’s. From Jan. 1 to April 8th the Tampa area has received less than 2 inches of rain. To help bring about the much needed rain, QIC Tebow lead PAX in an F3 inspired rain dance....
by [email protected] | Mar 18, 2023 | Back Blasts
3 PAX mistakenly placed all their money in Silicon Valley Bank and were forced at 7:30 to do a B.A.N.K. Run to get their deposits back. QIC Tebow place 4 stations along a 1/2 mile course. B 1st station: Burpees (15) A 2nd station: Aiken Legs (20 box jumps, 20 squats,...
by [email protected] | Mar 11, 2023 | Back Blasts
7 Mosey-lovin PAX rolled themselves out of bed when they heard the news that Tebow was Q’ing for the first time in forever. Right at 7:30 Q led a warmup lap around the Boneyard, followed by some stretching and a dynamic warmup (Scoops, Dyno-walks, Walking...
