Leave no man behind

by | Apr 8, 2022 | Back Blasts

QIC: Big Papi
PAX POSTED: Apnea, Petey, Hooker, Grouper, DBA, Urkel, Hitchhiker, Dillio, Seltzer, Floppy, Cricket, CZ, Cheesehead, Saint, Belding, Smokey, Noodle
17 men showed up on a Thursday morning for some old Big Papi mosey!!! 5:30am hit and the pain started.

*Mosey to roundabout for warm up.

  • Mountain Climbers
  • Merkins
  • Windmills
*Mosey to Sunlake:
Pax will have to increase by 2 the next exercises in the next 8 light poles. Starting with 2 of each:
  • Merkins
  • Squats
  • BBS
The same drill will be repeated going back to the first pole doing the following exercises:
  • Freddie mercuries
  • shoulder taps
  • lunges
Indian run to dead end to do the following:
11th’s
Merkins and BBS Starting at 7 due to the time.
Non stop Mosey to flag.
Announcement:
F2 activity April 23rd!!
Florida Avenue Brewing April 29th
COT:
Prayers for Big Papi’s family and project
Prayers for Saint’s interview and Job offer