Leave no man behind

by | Apr 8, 2022 | Back Blasts

QIC: Big Papi
PAX POSTED: Apnea, Petey, Hooker, Grouper, DBA, Urkel, Hitchhiker, Dillio, Seltzer, Floppy, Cricket, CZ, Cheesehead, Saint, Belding, Smokey, Noodle
17 men showed up on a Thursday morning for some old Big Papi mosey!!! 5:30am hit and the pain started.

*Mosey to roundabout for warm up.

  • Mountain Climbers
  • Merkins
  • Windmills
*Mosey to Sunlake:
Pax will have to increase by 2 the next exercises in the next 8 light poles. Starting with 2 of each:
  • Merkins
  • Squats
  • BBS
The same drill will be repeated going back to the first pole doing the following exercises:
  • Freddie mercuries
  • shoulder taps
  • lunges
Indian run to dead end to do the following:
Merkins and BBS Starting at 7 due to the time.
Non stop Mosey to flag.
F2 activity April 23rd!!
Florida Avenue Brewing April 29th
Prayers for Big Papi’s family and project
Prayers for Saint’s interview and Job offer