Playing in the Mud

by | Aug 28, 2022 | Back Blasts

QIC: Grouper
PAX POSTED: Big Papi, Anchorman, Simmons, DBA, Belding, Tebow, Vanellope, Rub-N-Tug, Wilson, Grouper

Mosey one lap

SSH IC x 15
Frankenstein IC x 15
Baby arm circles IC x 10 (+reverse)
Merkin IC x 10
Shoulder tap IC x 15
Hillbilly IC x 15

Mosey to school parking lot

Partner up for DORA

100 burpees
200 squats
300 flutters (hard way)

Mosey back to flag for some hydration, as many PAX were ready to pass out halfway through the beatdown.

This is when YHC called an audible and took the PAX to some shade to play in the mud (field past playground)

Stop for a roasted pig (6 sets of abs / Bruce Lee) with 5 sets of merkins in between (Mucho Chesto)

All PAX were nice and wet and muddy following this and once complete, we headed back to the main field for some more fun.

This is where we had a Diamond setup for a baseball style beatdown.

Rules were as follows, with special penalties for each batter!!!

40 reps – no hit / strike out
30 reps – single
20 reps – double
10 reps – triple
0 reps – home run

Funny business is 50 reps. Funny business = the PAX not making their best attempt to get the runner out.

All 10 PAX gave it their best effort and were rewarding with plenty of reps of merkins, monkey humpers, squats, LBCs and mountain climbers.

MVP goes to @Tebow for hitting a deep home run. Honorable mention to @Vanellope even though he couldn’t make it past second base.