Wednesday with Water Boy!

by | Dec 21, 2022 | Back Blasts

QIC: Water Boy
PAX POSTED: Hitchhiker & Splinter

The Warm up:

  • SSH
  • Mountain Climbers
  • Tapity, Tap, Tap

The Thang: 

Occasional burpees, merkins and LBC’s along the way!

COT: Safe travels for all traveling during the holidays and prayers for all our F3 brothers.