Quotes of the Day: (Normally YHC only provides one but the mumble chatter was hot today…)
- “What about Bangkok burpees I can feel they are coming at some point?” ~Hitchhiker~
- “I can’t believe it went all the way to the back of my throat and I didn’t swallow it!” ~Grouper~
10 PAX arrived on a glorious morning to experience matrimony and by the smell some only came for a “bowel” renewal…Great weather in the low 70s would not prevent the sweatfest today. The disclaimer was given and we were ready to begin. Even numbers today so there would be no threesomes only couples…
- SSH – X30 – IC
- CIRCLE BURP – X5
- BREAKDANCERS – X10 – OYO
- SIDE LUNGES – X10 – IC
- PARKING LOT SPRINT 200 YDS
- MOSEY SINGLE FILE TO SCHOOL
The arranged marriages (partner up) were determined by the 200yd sprint. 1st paired with last, 2nd with 2nd to last, etc…and we were ready for our round trip vacation to begin the honeymoon.
- DORA 1,2,3 – MERKINS X100, SQUATS X200, LBC X300
- MOSEY THROUGH BEXLEY TO THE TRAILHEAD ENTRANCE ROUND-A-BOUT
- DORA WITH DIPS X200 AND MOSEY
- MOSEY TO TRAIL FOR PARTNER INDIAN RUN IN PAIRS BACK TO STOP SIGN APPROX 1/2 MILE
- MOSEY SINGLE FILE TO CHAPEL HILL
- DORA WITH FLUTTERKICKS X300 (HW) AND BROAD JUMPS TO TOP OF THE HILL
- MOSEY TO SOCCER FIELD
- DORA WITH STEP-UPS X100 (HW) AND MOSEY
- MOSEY BACK TO FOP TO COMPLETE THE ROUND TRIP
- SILENT 21s – BANGKOK BURPEES X5 FOR PENALTY
- 2ND ROUND PERFECTION RIGHT AS TIME EXPIRED
COT
Prayers for all those injured or slacking that they heal up and find a way to come back out and join us. Blessings for the upcoming event that Bat Boy is participating in to benefit the disabled.
MOLESKIN
Awesome job today by all the couples I could feel the love in the air. Thank you all for posting and allowing YHC to lead such dedicated and determined men. 3rd F tomorrow 10/15 at 3pm Joe Chilura Square downtown Tampa. Halloween beatdown coming in 2 weeks @ The Ranch get your costumes ready.