Quote of the Day: “Is that because it is soft and creamy…or thick and chunky?” ~Chowdah~
6 PAX arrived ready to test their knowledge with some Irish trivia on this very festive weekend thanks in part to a one St. Patrick! Burpee penalties would be dished out for all incorrect answers. The disclaimer was given and we were ready to begin…
WARMUP
- SSH – X10 – IC
- FRANKENSTEIN – X10 – IC
- SQUATS – X10 – IC
- EMOM BURPEES – 5 ROUNDS – STARTING WITH 6 AND WORKING OUR WAY TO 10
- MOSEY TO TOWER RD
PARTNER UP
- PARTNER 1 WALKS – PARTNER 2 PERFORMS 5 BROAD JUMP BURPEES THEN SPRINTS TO THEIR PARTNER
- RINSE AND REPEAT UNTIL EACH PARTNER HAS COMPLETED 6 ROUNDS
- TRIVIA QUESTION 1 – Where was St. Patrick born? Incorrect answers were given so we performed the following…
- INDIAN RUN – ONCE THE LAST PAX REACHED THE FRONT WE ALL HALT FOR 5 BURPEES
- ALTERNATE FRONT PAX EACH TIME AND RINSE AND REPEAT X6 ROUNDS
- MOSEY TO CLUBHOUSE FIELD
THE CLUBHOUSE
- TRIVIA QUESTION 2 – Is St. Patrick an actual saint and what does the church have to do to you to become a saint? Incorrect answers were given so we performed the following…
- BURPEE LAPS – 10 BURPEES EACH LAP X4 LAPS (cut short to 3 due to time constraints)
- TRIVIA QUESTION 3 – How did St. Patrick get from Great Britain to Ireland? and how old was he? Part 1 correct Part 2 incorrect so we…
- MOSEY HALF THE WOODEN FORECT BRIDGE (If the Q could even find it) – BEAR CRAWL THE 2ND HALF OUT TO THE LAKE
- MOSEY TO BRIGHTON LAKE
- TRIVIA QUESTION 4 – How long was St. Patrick held captive for? Incorrect answers so PAX performed the following…
- BROAD JUMP BURPEES – X20 (or until someone could answer trivia question 5 correctly)
- TRIVIA QUESTION 5 – What was St. Patrick’s highest position ever held? After a few incorrect answers YHC was getting tired of BJBs so a hint was provided that led to the correct answer.
- MOSEY TO TERRAZZO
- BRUCE LEE – 1 SET OYO
- INDIAN RUN – CATCH ME IF YOU CAN STYLE WITH 1 BURPEE BACK TO FOP
- FINAL TRIVIA QUESTION – What is Woody’s Irish nickname that he goes by especially at Chick Fil A? Incorrect answers were given so we did the following…
- EMOM BURPEES – 5 ROUNDS – STARTING WITH 10 AND WORKING OUR WAY TO 6
BEATDOWN COMPLETE – BURPEE COUND APPROX 200 PER PAX GIVE OR TAKE
COT
- Prayers for Chowdah’s MIL
- Prayers for all PAX families for a safe weekend
MOLESKIN
- 3rd F opportunity tomorrow – A Heart Headed Home – 3pm downtown Tampa Joe Chillura Square
- 2nd F – Pickleball at Northlakes – 7am until 9 or 10…
- Sunday ruck at Boneyard – check Slack for details
Hope everyone enjoyed the trivia questions, always good to learn new things. YHC had some serious brain fog but we got on track and did what we needed to for the burpee challenge and at least that is out of the way for today. Stay safe and have a great weekend!