Welcome to Madoff’s Casino, where no one ever wins any money (not even the House)!
Not everything went exactly as planned, and we had a few instances of “Madoff Math” because as we all know, YHC’s brain doesn’t work properly before coffee. Thanks to Lady Luck, no one ever knew what exercise was coming next…not even YHC!
Warmup:
15 SSH IC
15 Frankensteins IC
10 forward baby arm circles IC
10 reverse baby arm circles IC
10 tappity tap taps IC
The Thang:
Mosey to game tablesSeveral rounds of F3 Blackjack:
Each card in the stack had the name of an exercise written on it; the number value of each card represented the number of reps to be done for that exercise;as in real casino blackjack, Jacks, Queens and Kings all have a number value of 10; Aces have a number value of either 1 or 11.
Rules were simple: each PAX took turn as the player; YHC dealt them 2 cards face up. Player was required to hit until the total hand dealt was at least 12, then chose whether to “hit” or “stay”.
If player did not bust by going over 21, all the PAX did each exercise for the number of reps shown on each card in that hand, and then the next PAX in line became the player for the next hand to be dealt.
If the player busted, the PAX did a 21 yard bear crawl, then all PAX did each exercise for the number of reps shown on each card in that hand. Then, the next PAX in line became the player for the next hand to be dealt.
Mosey to stage
Several rounds of F3 Craps:
First roll: 2 or 12 loses; 7 wins
Anything else (3, 4, 5, 6, 8, 9, 10 or 11) became the point
On subsequent rolls, 2 or 12 was nothing and required shooter to roll the bones again; 7 before the point was a loss; rolling the point again was a win; for any other number rolled, the PAX did 20 reps of that exercise.
3=20 stepups (EW)
4=20 calf raises (EW)
5=20 squats
6=20 lunges (EW)
8=20 merkins
9=20 dips
10=20 shoulder taps (EW)
11=20 big boy situps
Lose= 10 burpees, then pass dice to next shooter
Win= 10 LBCs, then pass dice to next shooter
Mosey back to flag, then circle burpees until 6:15
COT:
Prayers for those recovering from the recent hurricanes, and that we can step up as leaders in our communities to provide help where needed.
