The First Amendment is beautiful. It ensures freedom of religion, freedom of speech, freedom of the press, freedom of peaceful assemble and the freedom to petition the government. These my friends are the most basic liberties!
It was an honor to gather with you all to enjoy a election themed beat down! Remember there are a total 535 electoral college votes, a candidate needs to secure 270 or more votes to win and there are 93 electoral votes available in the seven swing states.
WARM-UP
SSH x 25, BABY ARM CIRCLES x 15, BURPEES x 3 on the down and some mosey
THE THANG
The Q broke the PAX down into two groups of 5 men. Red vs. Blue. First team to accumulate 270 electoral college votes win. Each team member alternated picking States out of box. Each state had it represented electoral college votes and an exercise for all of us to complete. We did burpees, merkins, carolina dry docks and mountain climbers.
Finished with some LBC’s and flutter kicks…..6:15
COT: Prayers for peace and joy during this election day!