You WILL Be Entertained!

by | Apr 8, 2019 | Back Blasts

QIC: No-See-Um, Sanka, Apnea
PAX POSTED: No-See-Um, Sanka, Apnea




Team Sneaky Pete including No-See-Um, Apnea and Sanka posted in the gloom ready to start their day off right.  No ‘Monday Motivation’ memes or videos needed for this group as we had all the inspiration we needed.


On the menu for Week 2 of the F3 Lutz April Challenge, Burpees and Leg Raises…..why not!?  Now, these three only had about 55 minutes so not able to knock out the insane reps that The L7 Weenies put out Sunday morning………those guys may not be human!!


After a quick mosey to Stop sign and 5 Burpees for a warm-up………the men decided to keep this warm-up going around the block.  After 25 Burpees and some mosey complete, time to really get down to business.


What followed was lots and lots of BURPEES & LEG RAISES!!!



200 Burpees

300 Leg Raises


And yes, as the title states………you L7 Weenies will be entertained.  Just get your popcorn ready, sit back and enjoy the show!!!

***See Slack for a few short films***