CHAMPIONS don’t rest

by | Apr 14, 2019 | Back Blasts

QIC: Haka, Sanka, No-See-Um
PAX POSTED: Haka, Sanka, No-See-Um

 

Masters Sunday and Palm Sunday……..what a day to get out and perform with the brothers of the Sneaky Pete’s.  The start of Holy Week today which commemorates the arrival of Jesus in Jerusalem.  We hope those that believe honored him today in some way.

 

Also, a little bit of excitement in the air for what would happen in Augusta today.  It felt like a day for a WINNER to step up and become a CHAMPION again…….kind of like how the Sneaky Pete’s feel.

 

And much like Palm Sunday commemorates the arrival of Christ, this Sunday at #TheRanch celebrates the arrival of The Sneaky Pete’s back into the leader column fresh off their performance from Saturday.  However, not ready to rest on their laurels or let them Oscar Meyer’s get ahead………..the Sneaky Pete’s decided to get right back out there this am at 6:45……bright & early!!!

 

Sanka, No-See-Um and Haka posted for a solid 45 minutes of hard work.  Here is what transpired:

 

Five rounds of:

10 Burpees

20 Leg Raises

 

50 Burpees

100 Leg Raises

 

Rinse & Repeat 2 more times!

 

100 Burpees

200 Leg Raises

 

Not quite ready to be done, the pax decided to crank out 5 more sets of 10 Burpees each before their time was up.

 

50 more Burpees

Now a little mosey back around the lake to Haka’s gate (and back for Sanka and No-See-Um)……….and back to where we put all that work in (our secret spot).

 

Totals on the day:

 

200 Burpees

300 Leg Raises