Loredo at the District

by | Aug 24, 2021 | Back Blasts

QIC: Chowdah
PAX POSTED: CZ, Apnea, Hitchhiker, Dillio, Haka, Petey, Big Papi, Vanellope, Focker, Just Do It, Belding, DBA, Baywatch, Chowdah

Lightening strikes off in the distance didn’t keep 14 HIM from resisting the fartsack and making it out to the District. We peeled ourselves out of comfort to life each other up and honor those who’ve fallen. After a quick disclaimer and a review of the core principles we got into it.


  • SSH 15 (IC)
  • Frankensteins 10 (IC)
  • Merkins 10 (IC)
  • Mountain Climbers 10 (IC)
  • Windmills 10 (IC)

The Thang:

The Loredo (with some additions)

Buy-in: Mosey around Dog park and tennis courts back to start

  • 6 Rounds
    • 24 Squats
    • 24 Merkins
    • 24 Lunges (HW)
    • 24 LBCs
    • lap around dog park and tennis courts (1/4 mile aka 400 meters)


  • 2nd F event- Axe Throwing on September 11th, check slack for details
  • CSAUP: Rugged Maniac upcoming October (sooner you buy the less expensive)
  • 3rd F event- one in September (Trinity Cafe) and one in October (Habitat for Humanity)
  • Q sheet- Let’s fill it up!!!


  • Prayers for those DR, traveling, sick, recovering
  • Prayers for those who are fighting for freedom and justice, at home and away