QIC: Apnea
PAX: Big Foot, Cheesehead, CZ, Grouper, Haka, Hooker, Urkel
YHC admitted he did not realize that he signed up to Q the Boneyard until yesterday but this was as good as time as any to lead his first Q there. Full disclaimer was given the day before that there would be mosey. For all those wondering, YHC made it to the Q on time (2 minutes to spare due to parking) much to the surprise of the PAX and myself.
5:30 am hit, quick disclaimer, and short mosey to the corner of Terrazo Way and Ballantrae for the
WARMUP
SSH x 10 IC
Frankensteins X 10 IC
Imperial Walkers X 10 IC
Baby Arm Circles Forward x 10 IC
Baby Arm Circles Reverse x 10 IC
Overhead Claps X 10 IC
Seal Claps X 10 IC
Squats X 10 IC
THE THANG
Success would be determined today by staying warm, staying together as a group, and also not getting lost. Quick rundown of today’s activities was simple; mosey and perform exercises at every stop called by YHC. At every stop, all PAX did 3 Burpees, 6 Merkins, and 9 Squats followed by an exercise to be determined by YHC while waiting for the six to finish before moving to the next stop. We did a variety of exercises while waiting for the six to finish each stop including squats, planks, al gores, and running back for the six to keep the blood flowing.
Head north on Ballantrae, stop at corner of Slipstream
Left onto Slipstream with a stop where the street turns right
Continuing on Slipstream and stopping at Cruiser Bend
Right onto Cruiser Bend with a stop at Ballantrae
Left onto Ballantrae with a stop on Breakaway
Left onto Breakaway with a stop on Tubular Run
Left onto Tubular Run with a stop on Gear Ln
Right onto Gear Ln with a stop where the same street turns right
Continuing on Gear Ln with a stop at Breakaway
Left onto Breakaway with a stop at Bexley Village
Quick set of Bruce Lees for a breather
Left on Bexley Village with a stop at Cruiser Bend
Left onto Cruiser Bend with a stop at Tubular Run
Right onto Tubular Run with a stop at Slipstream
Left onto Slipstream with a stop at Ballantrae
Right onto Ballantrae with a stop at Terrazo
Right onto Terrazo with a stop at Revival Ln
Left onto Revival Ln with a stop at Brighton Lake Rd
Left on Brighton Lake Rd with a stop at Jensen Ln
Left onto Jensen Ln with a stop at Boyscout Ln
Continuing along Jensen Ln with a stop at Terrazo Way but this time 5 Burpees, 10 Merkins, 15 Squats
Made a right onto Terrazo with about 2 – 3 minutes left to mosey back to the field but YHC stated we were going to go until Ballantrae Blvd and then turn back to go back to the field.
Ended at 615.
62 Burpees, 124 Merkins, and 186 Squats if my math is correct. Great job by all PAX to keep everyone moving.
Welcome Big Foot who received his name during his second beatdown today.
COT
Prayers for bringing this great group of men together today.
Prayers for CZ’s mother as she recovers from COVID