Maupin Workout

by | May 3, 2022 | Back Blasts

QIC: Saint
PAX POSTED: Smokey, Saint , Floppy, Cricket, Vanellope, Petey , Hitchhiker, Dillio, Saul, Smoggy, Belding, Grouper

U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance, Maupin served as part of the 724th Transportation Company in Bartonville, Illinois.

Warm Up

10 Push Ups

10 Squats

10 Jumping Jacks

Arm Circles front and back

10 Hip raises


4 rounds for time of:
Run 800 meters
49 push-ups
49 sit-ups
49 squats