Ian Ruined My Bday

by | Sep 29, 2022 | Back Blasts


Quote of the Day: “Ah your breath smells like ass.”  ~Chowdah~

Well the day YHC had been waiting for finally arrived, his 47th bday.  Unfortunately hurricane Ian had other plans as he ripped through the entire state and left a mess of everything.  With safety in mind due to the high winds expected and the unknown condition of the roadways, our Nantan agreed to go old school Covid-19 protocol and have the beatdown performed virtually.  So the weinke was posted at 0515, the disclaimer was given and it was up to the Pax to participate…

The theme was 47 Reps (easy way) of 21 exercises chosen in order to symbolically represent this special day:

  • Inchworms
  • Mexican bean squats
  • Pickle pounders
  • Ass kickers
  • Crab cakes
  • Knerkins
  • Imperial walkers
  • Nolan Ryans
  • Gas Pumpers
  • Apolo Onos
  • Big boi situps
  • Inverted shoulder taps
  • Gorilla humpers
  • Dips
  • Outlaws
  • No surrenders
  • Groiners
  • Boxcutters
  • Australian snow angels
  • Balls to the sky
  • Yeezys


Turns out getting old really sucks as YHC threw his back out about 3/4 way through the beatdown.  Shout out to Petey who still made the trek and performed the beatdown at our Ranch location on his own, this guy is a beast.  Pretty sure a dog bit Chowdah in the ass but he still pushed through.  Still waiting for the rest of the PAX to put 2 and 2 together and see what the first letter of each exercise from today spells out for the special meaning…Prayers for all those in Florida affected by Ian that they can recover and stay safe.