Groundhog Day (Again)

by | Dec 22, 2022 | Back Blasts

QIC: Noodle
PAX POSTED: Haka, Belding, Petey, Hooker, Seltzer, Chowdah, Hitchhiker, Dillio, Munson, Noodle


SSH x 10 IC

Tappy Tap x 10 IC

Frankenstein x 10 IC

Mosey to Roundabout.

The Thing:

Pax ran back and forth between 2 roundabouts. At the first roundabout PAX did a bear crawl around the roundabout and Then Bill Murrays (burpee, merkin, squat, BBS) total rep count for the set must be 40 and PAX must do at least 1 rep of each exercise. Mosey to the next roundabout.  Once there PAX did a lunge walk around the roundabout, followed by Bruce Lee.  Then run back to the original roundabout.

At 6:12 we gathered everyone and headed back to the courts.  At the courts we did SSH x 10 IC and held Al Gore as we did the count down and names.