Warmup:
SSH x 10 IC
Tappy Tap x 10 IC
Frankenstein x 10 IC
Mosey to Roundabout.
The Thing:
Pax ran back and forth between 2 roundabouts. At the first roundabout PAX did a bear crawl around the roundabout and Then Bill Murrays (burpee, merkin, squat, BBS) total rep count for the set must be 40 and PAX must do at least 1 rep of each exercise. Mosey to the next roundabout. Once there PAX did a lunge walk around the roundabout, followed by Bruce Lee. Then run back to the original roundabout.
At 6:12 we gathered everyone and headed back to the courts. At the courts we did SSH x 10 IC and held Al Gore as we did the count down and names.
COT