Bloodmoon 4 corners 4th of July eve

by | Jul 4, 2023 | Back Blasts

QIC: Hooker
PAX POSTED: Goose, Grouper, Chowdah, Belding, Splinter, Waterboy, Hitchhiker, Dba, Popeye

5 am came rather quickly this am but after a few weeks being DR I was ready to get back to a routine. With a beautiful Bloodmoon backdrop and a crisp 77 degrees with 99.9% humidity 5:30 rolled around and with all PAX in time to get rolling.

Disclosure given and 5 core principles repeated. Time to get it on.



Abe Vigoda 14 IC

Seal Clap 15 IC

Morrocan Nights 15

Hillbilly 15 IC

The Thang

15 Hand release merkins each corner

Stop 1/2 way on long part 50 squats

Plank for 6

2nd time around change to 15 rowers each corner

Stop 1/2 way on long runs 50 squats

Plank for 6

3rd time around change to 30 monkey humpers

Stop 1/2 way on long runs 50 squats

Plank for 6

4th time around 1/2 mile run

2 minutes remaining wall sit till time.


continued prayers for 2.0’s and their stupid choices, but we all did this. Keeping them close as Beach season takes full affect.

Sasquatch End of the month.