by no-ski | Dec 1, 2018 | Back Blasts
6 PAX posted for a weekend edition beatdown in not so sunny Lutz, Florida. The temperature was just right though. Good mumble chatter as usual before the beatdown started. Apparently, there was some kind of “FUN RUN” at The Ranch sponsored by F45 fitness....
by spongebob | Sep 22, 2018 | Back Blasts
2+ miles covered, lots of sweat and mumble chatter. Great work all…. And it went like this Told the PAX to pack up as we weren’t staying at the courts. Off we went on the Parade… Split in 2 groups as we began a Mosey, Rockwell jumping right in line...
by no-ski | Jul 28, 2018 | Back Blasts
7 PAX posted for today’s beatdown, weekend edition. 2 PAX did their ruck thang before the beatdown (@dba and @apnea). Nicely done gentlemen. Few PAX are DR on business and pleasure. @grouper did his mini beatdown down in ATL, also nicely done. Today YHC...
by no-ski | Jun 26, 2018 | Back Blasts
5 PAX posted for today’s beatdown in the gloom. We have a couple PAX DR for work and vacation and some just fartsacking (not you @dba). In a typical Florida fashion, we had zero air to breathe this AM. Maybe F3 in Florida is like training to go to Mars? If...
by Endo | Jun 21, 2018 | Back Blasts
What a beautifully humid and muggy morning in the gloom. YHC arrived promptly at 0500 hours and had to perform a brief eviction of some unwanted tenants on the courts, the cones and weights were set, and the PAX began to arrive. Welcome again to our visitor SUGAR...
