Hard Hitter Rucking Challenge – 300 WOD

Hard Hitter Rucking Challenge – 300 WOD

by | Nov 14, 2019 | Back Blasts

9 PAX posted to a beatdown in the gloom this cool morning WARMUP All veterans were present, quick disclaimer was given, and we were off. Today’s target exercises for the MOVEmber Challenge are OH Presses, Monkey Humpers, and Flutter Kicks. Without the ruck, we all...