A Handfull

A Handfull

by | Mar 29, 2018 | Back Blasts

Five pax posted on this absolutely glorious morning. The flag was planted. The core principals of F3 were read in full. A disclaimer was given and we went straight to work. Warm ups. 15 count all IC Side Straddle Hops Windmills Cotton Pickers Baby Arm Circles The...