STOP! Burpee Time!!

STOP! Burpee Time!!

by | Nov 5, 2019 | Back Blasts

WARMUP On the first day 5 set of the MOVEmber 2019 Challenge, plenty of mosey, pullups, burpees, and dying cockroaches were expected to be delivered. All veterans were present as YHC hurried in with seconds to spare, quick disclaimer was given, and we were off. Mosey...