Dude, Where is the Q?

Dude, Where is the Q?

Men of F3Lutz gathered this glorious gloom to get a good beatdown here at The Ranch. We had 1 guest PAX from Tennessee by the name of Swanson. Welcome brother! 8 PAX were on hand, 1 PAX was MIA. The important PAX was missing. The Q. Never fear though, as most of the...
120 Burpees ain’t no Joke!

120 Burpees ain’t no Joke!

We had a cooler temperature this AM in gloomy Florida. Perfect conditions for a beatdown. YHC has been nursing an Achilles injury the last few weeks which absolutely sucks. With that in mind, YHC kept the beatdown located near the basketball courts in case he needed...