Gloomy dead end

Gloomy dead end

by | Nov 14, 2017 | Back Blasts

9 PAX posted today at #TheRanch. The conditions could not have been better this am for a much needed beat down…too much birthday cake for YHC. Flag was posted and we did what we do best! The Thang: At BB court, warm-up. SSH, IC x 15 Sumo Squat, IC x 15 Crab...