by no-see-um | Aug 15, 2017 | Back Blasts
Conditions: 78 degrees and quite balmy feeling! 45 minutes of pure bliss about to begin… Let’s get right to the Thang. Warm Up; Mosey for a bit then…. SSH x15 Hillbillies x15 Cotton pickers x15 Merkins x15 Pop Jacks x15 Mosey to the roundabout…… Bear...
by no-ski | Aug 3, 2017 | Back Blasts
3 PAX posted this AM. Humid and a little bit wet, but that didn’t stop us from doing the thang. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=84] Disclaimer was given and the men went to work. Mosey; All IC (12)...
by bartman | Jul 27, 2017 | Back Blasts
@bartman on Q today. Temperature was about 80 degrees this AM here in the gloom at #TheRanch. You could feel the humidity in the air! YHC brought some torture device called: Pushup Wheel. It was used very nicely during the beatdown. 5 PAX showed up on time....