by Chowdah | Jan 27, 2021 | Back Blasts
7 Pax made the trek out to the District during a fog advisory to endure and overcome another beatdown! Q: Chowdah PAX: Miley, Vanellope, Waterboy, Apnea, Hitchhiker, Boobie, and Chowdah WarmUp: All in Cadence Frankensteins (10) SSH (10)- long count Baby arm...
by no-see-um | Sep 13, 2018 | Back Blasts
“The stars are brighter tonight for your courage & grace.” The above quote was one YHC read on Michelle Kaley’s facebook page earlier in the day on Thursday. It really struck a chord as YHC remembered the morning gloom and just how lively...
by no-see-um | May 1, 2018 | Back Blasts
5 Pax on hand for a perfect morning in the gloom here at #TheRanch. There are some mornings that are easier than others to get up and at it……this was one of those for YHC and probably b/c of having the Q. So much more fun and exhilarating when “you...
by no-see-um | Oct 26, 2017 | Back Blasts
7 #HIM gathered together in the gloom to get better and grow as a pax. A very cool 52 degree morning (unseasonable chilly for us in these parts) greeted us all but nonetheless the pax was eagerly waiting on the Q to arrive. YHC peeled in the parking lot and quickly...
