by Apnea | Apr 13, 2019 | Back Blasts
3 PAX posted to the Starkey Ranch Classic 5k in Odessa to represent F3 Lutz while 5 PAX held the fort at LLR for a Vanellope led beatdown. With the flag planted, we got straight to work The Warmup Grouper led the following SSH X15 IC Cotton Pickers X15 IC Baby Arm...
by Apnea | Apr 9, 2019 | Back Blasts
Team Sneaky Pete living up to its name with four PAX (Apnea, No-See-Um, Sanka, Vanellope) meeting up at a secret location at 5 am to knock out a Mini-BD as a warmup to this morning’s beatdown. No disclaimer needed and we got right to work. Multiple sets of Burpees and...
by Apnea | Apr 9, 2019 | Back Blasts
No disclaimer needed as only veterans were present DBA moseying in just in time for the mosey to the main roundabout. WARMUP Before we started, YHC stated that the Good Morning Burpees rule was in effect today. PAX were to say good morning to anyone we passed or...
