by no-ski | Jun 16, 2018 | Back Blasts
8 PAX drank the GoRuck Coolaid and posted for a pre beatdown ruck session this AM. Record high for F3Lutz rucking club. The other weirdos in the group had some extra rucks to supply to the newbies. Some may have had a little more weight than 30lbs. but we...
by no-see-um | Jul 29, 2017 | Back Blasts
Glorious morning at #TheRanch for a beatdown of EPIC proportions for the Pax brave enough to show. YHC didn’t realize the difficulty or harshness of the workout until it was too late…..and there it was, no turning back or backing down....
by no-see-um | Jun 10, 2017 | Back Blasts
What a gorgeous morning here at #TheRanch for the first 2.0 workout @F3Lutz! The 2.0’s were ready and we had 15 total PAX come out and that included NINE 2.0’s…….outnumbering the Dads so we knew we were in trouble. We planted the flag on the Field of Pain...
