I “PT” Da Fool

I “PT” Da Fool

Well no appearance by Mr T this morning, however 8 PAX did post eager to get a jump start on the New Year with our first of 4 quarterly PT beatdowns.  Perfect weather conditions in the low 70’s with a cool 10mph breeze.  The disclaimer was given and we were...
PT Testing day. Oorah!

PT Testing day. Oorah!

7 HIM posted today for a day of PT testing. YHC figured we needed something to gauge our current fitness levels and I couldn’t be more proud for the hard work put out by all today! Warm-Up – Global Warming: Circle Up, Al Gore shuffle around the circle...