by Noodle | Nov 9, 2022 | Back Blasts
A beautiful morning at The Boneyard with PAX in attendance and ready to face the Gloom. The Warm Up SSH IC X 10 Tap, Tap, Tap IC x10 Baby Arm Circles (forward and back) IC x10 Mosey to the tennis courts. The Thing Bear Crawl Ring of Fire: PAX made a circle and bear...
by no-ski | Aug 3, 2017 | Back Blasts
3 PAX posted this AM. Humid and a little bit wet, but that didn’t stop us from doing the thang. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=84] Disclaimer was given and the men went to work. Mosey; All IC (12)...
by no-ski | Jul 18, 2017 | Back Blasts
Today’s theme was Ring of Fire. YHC planted the flag and patiently awaited arrival of the PAX. After some hard EH’ing few days prior, an FNG Jared showed up just in time for the beatdown. Once again YHC avoiding the UNO! We decided to wait for next...
