by Chowdah | May 15, 2024 | Back Blasts
YHC fartsacked yesterday morning and needed some redemption. Something to keep the PAX moving in the humid gloom. With the upcoming Murph Challenge, YHC decided to give PAX the opportunity to get some reps in and prepare for the Murph. As we started warming up, more...
by no-see-um | May 19, 2018 | Back Blasts
YHC on Q for this fine Saturday morning in the Gloom…..well, not really the gloom but YHC and three other pax decided to do a 75 minute ruck pre-beatdown (starting in the gloom for sure) and it was awesome. What wasn’t as awesome was the planned sweat fest...
