120 Burpees ain’t no Joke!

120 Burpees ain’t no Joke!

by | Mar 6, 2018 | Back Blasts

We had a cooler temperature this AM in gloomy Florida. Perfect conditions for a beatdown. YHC has been nursing an Achilles injury the last few weeks which absolutely sucks. With that in mind, YHC kept the beatdown located near the basketball courts in case he needed...