HIIT it Boys, aka Stations of Pain

HIIT it Boys, aka Stations of Pain

by | Jun 7, 2018 | Back Blasts

6 PAX for the beatdown in the gloom this glorious morning. YHC on Q getting the men of F3Lutz moving and grooving. Not as humid this AM, but not much of a breeze either. As we arrived for the beatdown, YHC planted the flag and got the cones spread out around the BB...