by Chowdah | Feb 4, 2024 | Back Blasts
Friday night at 10pm YHC thought, “whose on Q tomorrow?” A quick glance at the Q Sheet made me aware I needed to come with up an idea for a beatdown. Tired, the fart sack beckoned for me. I awoke in a panic to rush out and get to the boneyard in time with...
by Chowdah | Jan 16, 2024 | Back Blasts
The gloom of the boneyard brought out 6 PAX to celebrate a Buccaneers victory over the Eagles to move further into the post season. Although the night was late for YHC after attending the game, the opportunity to lead and bring the pain was still ample for the taking....
by Chowdah | Jan 2, 2024 | Back Blasts
YHC looked at the 2024 Q sheet and was surprised to see how empty it is. That include the first Q of the boneyard, so I wrote down my name and decided I’d take a page from Hitchhiker to make it a block work out. Of course right before falling asleep YHC realized...
by Chowdah | Dec 28, 2023 | Back Blasts
Warm up SSH – 10(IC) Tie fighters – 10 (IC) Windmills – 10 (IC) Inch worms- 5 (OYO) The Thang: Ran to the light poles, but returned to pick up a fellow PAX whose was hurting Used the light poles near the courts 2-4-6 reps increasing by 2 at each...
by Chowdah | Dec 19, 2023 | Back Blasts
Looking at the forecast for the gloom YHC got into a festive mood. After scouring the internet for idea, YHC came upon the perfect opportunity. Teams, competition, fitness and festive-ness! The gloom brought 4 PAX to a chilly morning at the boneyard. Disclaimers were...
