by Chowdah | Mar 27, 2024 | Back Blasts
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”, the District can sometimes seclude PAX to an area where no one sees us workout. Being that it’s early morning and us being tucked away...
by Smokey | Dec 8, 2020 | Back Blasts
Date: 12/08/2020 AO: The Ranch Pax: Dillio, Urkel, Grouper, No-see-um, Belding, Boobie, Khakis, Hitchhiker, Miley, Flat Tire, Big Papi, Anchorman, Waterboy, Vanellope, Smokey Q: Smokey 0530 hours @ BB Court Disclaimer Review 3 Fs of F3 Fitness Fellowship Faith **Mosey...
by Anchorman | Aug 20, 2020 | Back Blasts
10 PAX posted for Anchorman’s first solo Q at the “The Ranch.” Apnea showed up with a two minutes to spare, but moments later we had our tenth. Miley arrived on time, parking his truck with a tight squeeze next to Endo’s new car. Someone said “he always does that!” A...
